Live like you give a damn…
Jessica has a bachelors degree in Developmental Psychology. She is ABA (Applied Behavior Analysis) trained and has many years of experience working with children and adults with severe special needs. She is a certified personal trainer (Action Personal Training) with an advanced certification in nutrition.
Jessica grew up watching the older generations in her family suffer greatly from heart disease, high cholesterol, osteoporosis and arthritis. She knew that she would be headed down the same path some day and thought “there must be a better way?” She didn’t want that pain and suffering for herself or her children. Extensive online research lead to the discovery of some amazing books and to her surprise, every piece of evidence she found pointed in the same direction… DIET. Diet is the cause of the vast majority of all of our health (including mental health) problems today!
Take control of your destiny! Let’s clean up your diet together taking baby steps in the right direction or cleaning house and making a giant change today… whatever you are up for. We can do this!
Live Like You Give A Damn…
● About your health
● About the way you look and feel
● About the impact you have on those around you