Maria
I was delighted when Paula contacted me and asked if I would provide a reference for her work as a personal fitness trainer. It is my sincere pleasure that I have opportunity to share my experience training with Paula and to let others know what an asset she is to the world of physical fitness.
Having spent the last few years regularly attending a gym where I would do my “usual” repertoire of exercises utilizing the various machines the gym had to offer, I found my workout had become ineffective. Worse yet, I had become completely bored with my exercise routine.
That’s when I found Paula. Paula is a personal trainer who brings a fresh attitude and positive perspective to each and every workout session and who is invested in helping her clients understand the importance of exercise in a completely new and different way. Her well rounded approach to fitness really helped me understand that it is much more than just going through the motions. At the very start of our training sessions, Paula took the time to understand me, my goals and what I wanted to gain from the workout sessions.
The repertoire of exercises I learned from Paula were not simply ones that she had mastered or particularly liked but ones that were suited to helping me achieve my goals.
I really felt as though I had finally found someone who really cared, wanted their clients to be successful, and achieve their physical fitness goals. Paula was right by my side to help make that happen. At every session I always felt that her focus was on me. Always professional and always supportive.
Paula’s years of experience have given her an extensive knowledge base about fitness which she would share freely during our workout session at every opportunity. Her words “let me educate you about that” - always appreciated.
Paula is not only a knowledgeable, high caliber fitness trainer but it is so evident that she really loves what she does. At each and every training session with her I was reminded how much she loves her work by her enthusiastic attitude.
Paula delivers beyond expectations. The results I achieved working with Paula serve to underscore what an excellent trainer she is. Results that far exceeded my expectations.
I would highly recommend Paula to anyone of any age or gender serious about incorporating fitness into their lifestyle and look forward to working with her again in the future.